Arise: Workout & Fitness RPG

In-app purchases
259K reviews
Content rating
Everyone
1M+
Downloads
Content rating
Everyone
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About this app

Arise is the world's #1 gamified workout generator and tracker.

💪 Level Up Your Fitness Journey. Turn Your Workouts Into a Real-Life RPG

Arise is an AI-powered workout planner and fitness tracker that transforms your fitness journey into an anime-inspired adventure.

Build muscle, gain strength, lose weight, and stay motivated with personalized workout plans, daily quests, XP rewards, and character progression.

Whether you train at home or in the gym, Arise helps you become the main character of your own fitness journey.

Get a personalized workout plan based on your fitness goals, experience level, schedule, and available equipment.

• AI-powered workout planning tailored to your goals
• Strength training and muscle-building workouts
• Gym routines and home workout plans
• Bodyweight exercises and weight training
• Personalized training for beginners and experienced lifters

Train smarter, build consistency, and make every workout count.


HOW TO USE ARISE:

1) Answer lifestyle questions to build your plan
2) Get your custom workout plan*
3) Complete daily quests and earn rewards

Arise will help you achieve your dream physique faster than any traditional fitness app.
Complete solo training sessions, conquer daily quests, earn rewards, level up your stats, and become stronger with every workout. If you love anime, RPG progression, and the feeling of growing more powerful every day, Arise turns your fitness journey into an epic adventure.


🔥 Main Features
▶ Personalized Workout Plan
Get a personalized workout plan built around your goals, experience, schedule, and available equipment. Whether you're training to build muscle, lose weight, or improve strength, Arise adapts your plan as you progress, making every solo training session more effective and helping you level up like the hero of your own anime-inspired journey.

🎮 Solo Training Adventure
Transform your workouts into an anime-inspired solo training adventure. Complete daily quests, earn experience, unlock achievements, and level up your character with every workout. Inspired by the progression systems found in your favorite anime and RPGs, Arise turns consistency into an epic journey where every session makes you stronger.

💪 Workout Tracker
Track every workout, complete every quest, and watch your progress grow over time. Monitor your strength, consistency, and achievements while following your personalized workout plan. Every completed workout brings you closer to your next level and your fitness goals.

🏠 Train Anywhere
Your personalized workout plan adapts to wherever you train. Whether you prefer home workouts, gym sessions, bodyweight exercises, or weight training, Arise creates the perfect routine for your equipment and lifestyle, making solo training simple wherever your adventure takes you.
No matter where you train, your fitness adventure continues.

🌟 Built for Every Goal
Whether you want to build muscle, lose weight, gain strength, or simply stay consistent, Arise helps you reach your goals through AI-powered personalized workout plans. Enjoy an anime-inspired solo training experience that keeps you motivated with quests, progression, rewards, and the feeling of becoming stronger every day.

🚀 More Than a Fitness App
Arise isn't just another workout app, it's an anime-inspired fitness adventure. Follow a personalized workout plan, complete solo training quests, earn rewards, and level up your real-life strength through an RPG-style progression system. Every workout is another step toward becoming the strongest version of yourself.
Join our Discord server with any questions or ideas for future updates!

NOTE: We do not offer medical advice. All recommendations should be viewed as suggestions, please consult with a professional and do your own research before trying a new workout plan.

*CUSTOM WORKOUT PLAN REQUIRES A SUBSCRIPTION.
TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
AI Personal Trainer & Workouts plans: Level Up in an Anime Fitness Game
Updated on
Sep 25, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Health and fitness
  • This app may collect these data types
    Personal info, Health and fitness, and App info and performance
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

255K reviews
Javier Quintero (JQVasto)
September 18, 2026
Can't even use? As earlier mentioned predatory full price subscription is slapped in your face only to be immediately followed by a cheaper offer. Why not be literally up front with the cheaper price? I honestly would have paid for the app if I could try it out first but you cant even use it if you dont pay. At that point just make the app paid for instead of saying its free in the store.
7 people found this review helpful
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Ammon Turner
August 27, 2026
I love the idea of this app, the theme is on point and leveling up is great. I have 2 complaints though. The first is this app is clearly designed around going to a gym, if I wanted gym or machine/weight exercises that wouldn't be a problem, I just hate going to and paying for the gym. The second complaint is that even on the lowest activity setting the workouts are too intense for someone getting back into exercise after not exercising for a long time. Fix those for 5 stars
15 people found this review helpful
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Golden Gate Media
October 13, 2026
Hi Ammon. Thanks for loving the theme and the idea of our app! You can actually filter out gym equipment in your settings so the AI only gives you bodyweight moves. If a quest still feels too heavy, swap the exercise or scale it down to stay safe! We thank you for giving Arise a try and being part of our community!
Andrew
September 5, 2026
It's not bad, and the year subscription is within reasonable bounds. There is no real support for this though. Me and wife were at 30 day streaks and then lost it suddenly. I did my workouts and sent a support ticket it with screenshots showing the workouts were done and a day wasn't missed and never heard back. Also, this app has an obsession with using gym equipment. Even if you select bodyweight only, it will still give you workouts that need gym equipment and you have to change it manually.
9 people found this review helpful
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What’s new

Level up your real-life progress! Uploading victory photos from your camera or gallery is now lightning-fast. We polished our translations so your goals are crystal clear, and streamlined our privacy terms for total peace of mind. We also tuned the engine so your daily quests run flawlessly. If logging habits feels amazing, a 5-star review means the world to us! Thanks for leveling up with Arise.